Healing through safety, connection, and creativity
My approach is body-centered and relational, drawing on somatic awareness and mindfulness alongside EMDR. I believe that healing which reaches the body tends to be the healing that lasts. My hope is for you to feel genuinely seen and cared for in our work together, to understand your inner world with curiosity rather than judgment, and to gradually find more ease and freedom in how you move through your life.
If something here resonates with where you are, I'd love to connect. You can book a free 15-minute consultation or email me to schedule our first session.
Sarah Joan Fox
EMDR Trauma Therapist, LICSW